Tennis Coaches, Socials & Clubs in Monash University VIC
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Kids Tennis Classes @ Notting Hill-Pinewood TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Cardio Tennis @ Notting Hill-Pinewood TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Social Tennis – Mitcham Tennis Club
If you have a racquet, and you can hit a tennis ball with it, then you are probably going to enjoy.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Friday afternoon 1:00pm – 3:30pm
This session is for both men and women, and is mostly made up of retired people who find a hit of...
Kids Tennis Classes @ Christ Our Holy Redeemer School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ St John Vianney's Primary School (Mulgrave)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Clarinda Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
Kids Tennis Classes @ Springvale Rise Primary School (Springvale Heights Campus)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Brandon Park Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Cardio Tennis @ Brandon Park Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Kids Tennis Classes @ CLARINDA TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
Cardio Tennis @ CLARINDA TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Kids Tennis Classes @ WHITES LANE MULGRAVE TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ WHITES LANE MULGRAVE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ SPRINGVALE NORTH TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Kids Tennis Classes @ SPRINGVALE NORTH TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Oakleigh Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Albany Rise Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ LUM RESERVE TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Cardio Tennis @ LUM RESERVE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Cardio Tennis @ St Christopher's Primary School (Glen Waverley)
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Kids Tennis Classes @ St Christopher's Primary School (Glen Waverley)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Kids Tennis Classes @ Oakleigh South Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ St Christophers (Syndal) TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ St Christophers (Syndal) TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ Camelot Rise Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with others,...
Kids Tennis Classes @ MCC Glen Iris Valley Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life...
Cardio Tennis @ MCC Glen Iris Valley Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Kids Tennis Classes @ SYNDAL TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...
Kids Tennis Classes @ St Joseph's Primary School (Springvale)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Springvale Rise Primary School (Springvale Campus)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Suggested groups & Activities in and around Monash University VIC
Badminton Social SUN 2-4pm Brandon Park Community Centre
649 Ferntree Gully Road, Glen Waverley 3150
EVERY SUNDAY 2-4pm (Resumes Feb 2024)
2 Courts
12-14 Players (Advanced Intermediate to Advanced)
$9 (Shuttle provided)
COME & have a HIT.
It is a friendly, fun and social setting. With a mixed of intermediate and advanced intermediate players. Age from 20s-50s. Mixed gender.
Payment by cash or bank transfer after.
Monash Mums Group Badminton
We play at the Unique Badminton Centre in Mount Waverley.
Beginner to Intermediate level.
We are looking for players to join us on a casual basis.
Send me a message if you’re keen to join.
New cricket players wanted - Mount Waverley.
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Tuesday Evening Badminton @ Mulgrave
Venue: Southern Community Centre, Rupert Drive, Mulgrave
Time: Tuesdays from 8pm till 10:45pm
Cost: $10
Shuttles: ChaoPai Pink
4 Courts, Capped at 24 people. RSVP only, No Walk-ins
Please message me if you're keen to try our socials!
Karkarook parkrun - Oakleigh South - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Discounts
Star RV - NT 50% Deal
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Booking dates: 22nd of February to 10th of May 2024
Travel dates: 15th of March to 10th of May 2024
Dates: 18/03 - 10/05
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Visit our discounts section for more savings on sports and fitness gear.
Nearby Venues
Monash University TC
Monash University TC located in Clayton VIC is an affiliated club with Tennis Australia.
What facilities are available at Monash University TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Monash University TC?
...
Sport:
Tennis
Monash Sport - Clayton
Monash Sport Clayton is your go-to facility for hosting events such as inter-school sports competitions, state and national sporting events and conferences. Anyone is welcome to make a booking at Monash Sport - we accommodate schools, community organisations, sporting clubs and individuals so that everyone can take advantage of our great facilities!
Need some time out from work or study?...
Sports:
Tennis
,
Squash
,
Table Tennis
,
Badminton
Notting Hill-Pinewood TC
Notting Hill-Pinewood TC located in Glen Waverley VIC is an affiliated club with Tennis Australia.
What facilities are available at Notting Hill-Pinewood TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Notting Hill-Pinewood TC?
...
Sport:
Tennis
Glen Waverley Tennis Club
Glen Waverley Tennis Club is a community club situated centrally in Glen Waverley behind the Monash Aquatic and Recreation Centre in Waverley Road, Glen Waverley. It is the oldest tennis club in the district, being established in 1906 and upgraded in 2011 to artificial grass playing surface.
The Club has six courts, five of which are floodlit for night tennis...
Sport:
Tennis
Glen Waverley TC
Glen Waverley TC located in Glen Waverley VIC is an affiliated club with Tennis Australia.
What facilities are available at Glen Waverley TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Glen Waverley TC?
...
Sport:
Tennis
Suggested articles
Tennis for Beginners: A Guide to Getting Started
2 months ago
Get ready to play tennis with our beginner's guide! Learn the basics, find the perfect equipment, and connect with other players. Whether you're new to the game or returning after a break, our guide will help you get started and enjoy the excitement of tennis.
What is Paddle Tennis
1 year ago
Paddle tennis, also known as "platform tennis," is a popular racquet sport that is played on a smaller court surrounded by perplex walls. These walls, which are made of a transparent material, allow for the ball to bounce off of them
What Is Cardio Tennis
1 year ago
Cardio tennis is an increasingly popular form of group exercise that combines a variety of entertaining tennis drills with an upbeat music to keep you moving. High-intensity drills and singles and doubles match-play scenarios are both included in the cardio tennis practise. With the purpose of assisting participants in exploring and developing movement patterns, coordination, game strategies, leadership, and communication skills, it is appropriate for all ages and may be tailored to varied fitness levels.
Related Searches
Surrounding Suburbs
More options to consider
Looking for local tennis groups near Monash University VIC?
Monash University TC
Monash University TC located in Clayton VIC is an affiliated club with Tennis Australia.
What facilities are available at Monash University TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Monash University TC?
...
Sport:
Tennis
Monash Sport - Clayton
Monash Sport Clayton is your go-to facility for hosting events such as inter-school sports competitions, state and national sporting events and conferences. Anyone is welcome to make a booking at Monash Sport - we accommodate schools, community organisations, sporting clubs and individuals so that everyone can take advantage of our great facilities!
Need some time out from work or study?...
Sports:
Tennis
,
Squash
,
Table Tennis
,
Badminton
Notting Hill-Pinewood TC
Notting Hill-Pinewood TC located in Glen Waverley VIC is an affiliated club with Tennis Australia.
What facilities are available at Notting Hill-Pinewood TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Notting Hill-Pinewood TC?
...
Sport:
Tennis
Glen Waverley Tennis Club
Glen Waverley Tennis Club is a community club situated centrally in Glen Waverley behind the Monash Aquatic and Recreation Centre in Waverley Road, Glen Waverley. It is the oldest tennis club in the district, being established in 1906 and upgraded in 2011 to artificial grass playing surface.
The Club has six courts, five of which are floodlit for night tennis...
Sport:
Tennis
Glen Waverley TC
Glen Waverley TC located in Glen Waverley VIC is an affiliated club with Tennis Australia.
What facilities are available at Glen Waverley TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Glen Waverley TC?
...
Sport:
Tennis
Tennis for Beginners: A Guide to Getting Started
Get ready to play tennis with our beginner's guide! Learn the basics, find the perfect equipment, and connect with other players. Whether you're new to the game or returning after a break, our guide will help you get started and enjoy the excitement of tennis.
What is Paddle Tennis
Paddle tennis, also known as "platform tennis," is a popular racquet sport that is played on a smaller court surrounded by perplex walls. These walls, which are made of a transparent material, allow for the ball to bounce off of them
What Is Cardio Tennis
Cardio tennis is an increasingly popular form of group exercise that combines a variety of entertaining tennis drills with an upbeat music to keep you moving. High-intensity drills and singles and doubles match-play scenarios are both included in the cardio tennis practise. With the purpose of assisting participants in exploring and developing movement patterns, coordination, game strategies, leadership, and communication skills, it is appropriate for all ages and may be tailored to varied fitness levels.
Join KeepActive to be notified of new tennis activities or list your own tennis group in Monash University VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a tennis organiser or trainer based in Monash University VIC?
At KeepActive, your go-to hub for discovering exciting tennis clubs, coaches/trainers, classes and camps in Monash University VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your tennis services on KeepActive in Monash University VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of tennis coaches, socials & clubs?
Engaging in tennis socials can be a fun and enjoyable way to exercise and spend quality time with friends. Social tennis often involves a relaxed approach to the game's rules, allowing for modifications based on players' levels and abilities. For instance, players may agree to bounce the ball before returning it or opt for softer balls. 'Sides' play, rather than strictly singles or doubles, is common, with the first side to reach a set number of points winning.
Another popular option is cardio tennis, increasingly favored in Australia as a lively and effective fitness activity. These sessions typically feature dynamic drills and exercises designed to elevate heart rates and burn calories, appealing to individuals of all fitness levels as a refreshing alternative to traditional gym routines.
If you're looking for tennis activities suitable for kids, explore our website to find kids classes, kids camps, and kids lessons nearby.
On the other hand, tennis lessons offer structured guidance to improve players' techniques and skills. Lessons may be private, with a dedicated tennis coach working one-on-one with a student, or conducted in groups, with instructors overseeing multiple students simultaneously. Tailored to cater to all skill levels, from beginners to advanced players, tennis lessons are adaptable to individual needs and goals.